WOO HOO!!!!! Today a goal was reached!!! I ran a full mile!!!
We went out to the Bike Path today after hitting the Farmer's Market and decided to make Sundays a Longer Run Day. No set plan on how long to run, just as long as we both still felt good enough to keep going. After piecing together all of the jogs, it turns out that I ran a full mile! So now, that's been added to the daily run - running a full mile, walking two miles.
Today I also did not have any caffeine. (Yeah, that means no Dr. Pepper!) I don't know when my last caffeine-free day was. Next weekend, maybe I'll go two days without a Dr. Pepper.
Steps: 8334
Distance: 3.945 miles
Distance (jogging): 1.2 miles
Positivity: Out in the Sunshine
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