Tuesday, April 17, 2012

74 More Days



I enlisted Nessa as my "trainer"  She loves running, so I signed us both up for the race. Her job is to get me in shape for this event, as my major goal is to be able to jog/run one consecutive mile during the 3.1 miles.  My job is to keep her mind on the positive aspects of this race (more about that later.)

I bought a pedometer today that counts my steps and my distance. We're going to use that as a guide to set small goals each week, working up to that one mile mark.

Each day, we'll walk/jog three miles. Here I'll record each day's measurements to see how much I'm (hopefully) progressing.

Steps: 5400
Distance: 2.556 miles
Distance (jogging): .35 miles

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