37-29 More Days

Whoa! Thursday night I got sick. I mean SICK.  Like, vomiting sick.  I hadn't been sick like this since I don't know when.  So obviously I wasn't going to do any puking and running.  And, since I hadn't been sick like this in a looooooong time, recovery also took a loooooong time.

So rather than do a separate post for each day I was sick, I'm just grouping them all right here.

Positivity (37 more days): Exercise Boosts Brain Power!

Positivity (35 more days): Running With Friends!

Positivity (33 more days):  RUNNING!!

Positivity (30 more days): Throwing Paint at People!

Positivity (29 more day): 30 More Days!

38 More Days

Another day of running. It never changes, huh?  Oh that's right, I'm training for a marathon!

Steps: 6122

Distance: 2.897 miles

Distance (jogging): 1.18 miles

Longest run: .5 miles

39 More Days

Looking around on the interwebs, I found a yoga sequence for runners. So, I told Ness that we were going to do a little yoga before/after each run, thereby combining her love of running with my love of yoga.

Today we finished with a 20 minute yoga sequence to help open our hips and increase overall flexibility.

Steps: 6059

Distance: 2.867 miles

Distance (jogging): 1 mile

Longest run: .39 miles

Positivity: 40 more days!!  (sigh, I give up.  Lol!)